Elizabeth Abrams
Mini-Review: The Artist's Way
Julia Cameron's "The Artist's Way" is a guide for people seeking to break through creative blocks and achieve their artistic goals.
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Integrative and Nature-Based Mental Health Care
Elizabeth Abrams, LMHC
Las Cruces, New Mexico
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Elizabeth Abrams
- Feb 10
- 2 min
Mini-Review: The Smell of Rain on Dust: Grief and Praise
"Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give."
Elizabeth Abrams
- Dec 5, 2022
- 2 min
Mini-Review: Rooted: Life at the Crossroads of Science, Nature, and Spirit
Reading Rooted was an experience that I sank into at the end of long days, a nourishing connection to the natural world and the realm of the
Elizabeth Abrams
- Oct 23, 2022
- 1 min
Apartment Therapy Article: Flowers and Wellbeing
I appreciated the chance to contribute to this thoughtful Apartment Therapy article by Nandini Maharaj, Ph.D. about flowers and wellbeing.
Elizabeth Abrams
- Oct 14, 2022
- 1 min
Working With Your Story of Self
This video provides an introduction to what it can be like to use a story-based approach to therapy, drawing on narrative therapy.
Elizabeth Abrams
- Oct 1, 2022
- 1 min
Nature Mandala: Marking Transitions
This is an example of making a mandala with materials gathered from nature to mark an important transition.
Elizabeth Abrams
- Sep 3, 2022
- 1 min
Article: After My Dog Passed Away, This Common Grieving Advice Made It Harder to Let Go
I was grateful for the chance to share comments for this very moving article on pet loss by Nandini Maharaj, Ph.D. for Apartment Therapy.
Elizabeth Abrams
- Sep 1, 2022
- 1 min
Exploring nature's mental health benefits
I appreciated the chance to contribute this article to the Las Cruces Bulletin, highlighting ways to connect with nature in support of...
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Dreamwork for Insight and Wellbeing
Dreams can help us gain insight into ourselves, the world we live in, and even the possibilities for our life that remain to be uncovered.
Elizabeth Abrams
- Sep 1, 2022
- 3 min
For Highly Sensitive People and Empaths
Identifying that you are an HSP or empath can help you better recognize the ways you are affected by how you process the world around you.
Elizabeth Abrams
- Sep 1, 2022
- 1 min
Pet Loss Counseling and Resources
The loss of an animal companion (a pet, working animal, or other special animal in our lives) can cause intense grief.
Elizabeth Abrams
- Sep 1, 2022
- 1 min
The Power of Story for Healing
Envisioning the future you want and can see yourself living has so much power in helping you get there.
Elizabeth Abrams
- Sep 1, 2022
- 1 min
Grief Counseling and Resources
My goal in grief counseling is to provide compassionate care and a supportive environment for clients experiencing the pain of loss.
Elizabeth Abrams
- Sep 1, 2022
- 1 min
"Listen to Your Art" Lecture Series - Sacred and Wild: The Art of Virginia María Romero
Exploring themes of sacredness and the wild in the work of nationally and internationally renowned artist Virginia Maria Romero.
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Mini-Review: Our Wild Calling
Our Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book
Elizabeth Abrams
- Sep 1, 2022
- 1 min
Mini-Review: Radical Acceptance
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Mini-Review: In the Realm of Hungry Ghosts
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Mini-Review: The Empath's Survival Guide
What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Three Grief Books
This is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.
Elizabeth Abrams
- Sep 1, 2022
- 2 min
Mini-Review: Trauma and Recovery
Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma
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