Dreamwork

Elizabeth Abrams

Dreamwork for Insight and Wellbeing

Dreams can help us gain insight into ourselves, the world we live in, and even the possibilities for our life that remain to be uncovered.

Elizabeth Abrams

Mini-Review: The Empath's Survival Guide

What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...

Elizabeth Abrams

Poet Warrior: A Memoir by Joy Harjo

This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.

Elizabeth Abrams

Holding Gently: A Transformative Dream

For years dreams have been an important source of meaning for me. Sometimes a certain dream seems to have an enduring message that...

Integrative and Nature-Based Mental Health Care