Integrative and Nature-Based Mental Health Care

Julia Cameron's "The Artist's Way" is a guide for people seeking to break through creative blocks and achieve their artistic goals.

I appreciated the chance to contribute this article to the Las Cruces Bulletin, highlighting ways to connect with nature in support of...

Dreams can help us gain insight into ourselves, the world we live in, and even the possibilities for our life that remain to be uncovered.

My goal in grief counseling is to provide compassionate care and a supportive environment for clients experiencing the pain of loss.

The loss of an animal companion (a pet, working animal, or other special animal in our lives) can cause intense grief.

In the midst of social distancing requirements and a time of grief and anxiety across the world due to the COVID-19 pandemic, some have experienced a loss that compounds these difficulties: the death of an animal companion. I hope that readers who are missing a special animal during this time will feel a little less alone through having their experience recognized. This article will touch on the grief process, offer tips for self-care after loss, and provide a list of resourc