highly sensitive person | DesertTherapyCenter

Elizabeth Abrams

For Highly Sensitive People and Empaths

Identifying that you are an HSP or empath can help you better recognize the ways you are affected by how you process the world around you.

Elizabeth Abrams

Mini-Review: The Empath's Survival Guide

What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...

Elizabeth Abrams

Mini Review: The Highly Sensitive Person by Elaine Aron

If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...

Elizabeth Abrams

Resources for Highly Sensitive People

Being a highly sensitive person or empath can mean that you take in more than the average person from your surroundings and other people.

Integrative and Nature-Based Mental Health Care