Elizabeth AbramsMay 22 minMini-Review: The Artist's WayJulia Cameron's "The Artist's Way" is a guide for people seeking to break through creative blocks and achieve their artistic goals.
Elizabeth AbramsDec 5, 20222 minMini-Review: Rooted: Life at the Crossroads of Science, Nature, and SpiritReading Rooted was an experience that I sank into at the end of long days, a nourishing connection to the natural world and the realm of the
Elizabeth AbramsSep 1, 20222 minMini-Review: Our Wild CallingOur Wild Calling: How connecting with animals can transform our lives and save theirs by Richard Louv is a masterful multi-disciplinary book
Elizabeth AbramsSep 1, 20221 minMini-Review: Radical AcceptanceRadical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach, PhD is a guidebook for shedding shame and self-criticism.
Elizabeth AbramsSep 1, 20222 minMini-Review: In the Realm of Hungry GhostsIn the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté, MD, is an essential read on addiction.
Elizabeth AbramsSep 1, 20222 minMini-Review: The Empath's Survival GuideWhat does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...
Elizabeth AbramsSep 1, 20222 minThree Grief BooksThis is a brief reference guide to three books I turn to as resources for bereaved clients and those supporting grieving loved ones.
Elizabeth AbramsSep 1, 20222 minMini-Review: Trauma and RecoveryTrauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror by Judith Herman, MD has become a core work in trauma
Elizabeth AbramsSep 1, 20222 minMini-Review: How to Love by Thich Nhat Hanh“How to Love” is the third book in the Mindfulness Essentials series by Zen Master Thich Nhat Hanh, with illustrations by Jason DeAntonis.
Elizabeth AbramsSep 1, 20222 minMini-Review: The Highly Sensitive ChildThe Highly Sensitive Child by Elaine Aron, Ph.D. is a book for parents and others who have a highly sensitive child in their life.
Elizabeth AbramsSep 1, 20222 minMini-Review: Set Boundaries, Find PeaceSet Boundaries Find Peace: A Guide to Reclaiming Yourself by therapist Nedra Glover Tawwab is a book I often recommend to clients. This...
Elizabeth AbramsSep 1, 20222 minMini Review: The Highly Sensitive Person by Elaine AronIf you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...