Integrative and Nature-Based Mental Health Care

This is a mini-review of Poet Warrior: Memoir by Joy Harjo, the first Native American poet laureate of the US.

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph.D. offers the wisdom of the “old

Set Boundaries Find Peace: A Guide to Reclaiming Yourself by therapist Nedra Glover Tawwab is a book I often recommend to clients. This...

If you're a highly sensitive person looking for ways to understand yourself better and navigate the world in an empowered way, The Highly...

The work of integration may occur as we walk the path of grief, heal from trauma, or make sense of the multiple identities we’ve embraced on

The loss of an animal companion (a pet, working animal, or other special animal in our lives) can cause intense grief.

What does it mean to be an empath? Judith Orloff, MD describes in this book that it goes beyond having empathy...